I am a Personal Trainer.
I am a Sport Massage therapist
I offer 1-2-1 sessions or small groups.
I am qualified in Kettlebell, circuit, suspended movement training and Hatton Boxing.
A level 3 sports conditioning coach. Studying for the level 4 strength and conditioning coach qualification.
I am a level One and Two Certified Training For Warriors Coach.
I am also a qualified Cambridge Weight Plan consultant. I can help people loose weight and maintain their weight loss.
I can give people nutritional advice.
The Butterfly Factory aims to help people to lose weight, build muscle and feel good about themselves.