I help inspire and coach professional people to make life changing deisions. I focus on the 4 key life components, Exercise - Diet - Sleep - Mindset. I use various techniques including NLP.
I have recently qualified as a certified Grief recovery specialist, helping people recover from loss and lead happier lives.
I am also a passionate and positive coach helping inspire both you and your employees make better decisions. We have developed a 4 pillars of performance programme designed to help people both personally and professionally by way of addressing Diet Sleep Exercise and mindset. A love for football, manchester united in particular and, would you believe, a very proud grandad to Deliah and Fletcher.