Rowan Johnson (Mindset UK)

I am a performance coach with a passionate belief in personal development.  I have studied and am interested in the relationship between all aspects of life and achievement.  My aim is to help you discover your own strengths to deal with new opportunities and challenges. My approach is based on aligning and optimising three key factors:

PERSONALITY  +ENVIRONMENT+ PHYSICAL FITNESS=BEST PERFORMANCE

By understanding the personality and  values and then matching the personality to the environment best performance can be achieved. Often we hear that people are frustrated in their roles. Why?- because they are doing the wrong job for their personality. It's not just in business and sport that this formula can be used but in life too. 

To improve physical and mental fitness, and create harmony and balance, Mindset UK provides tailored programmes in

• business coaching and personal coaching
• sports performance coaching
• youth coaching
• stress management
• Psychometric assessments

I have a varied career. I began as a primary school teacher and physical education lecturer before joining a consultancy as an executive coach. Redundancy moved me away from corporate coaching to form my own company. 

Coming from a professional cricketing family, I have an in-depth understanding of the issues facing high performance sports people. But I also embrace sport as an activity to be enjoyed and to have fun with.  Until recently I was playing regular hockey and tennis and am an avid skier. Unfortunately injury has meant that I am left with hacking around the golf course and swimming. I also enjoy the panic of watching Wolves my beloved football team struggle in the Premiership! 
 

I love to travel and have been fortunate enough to travel to many parts of the globe. I have recently acquired a campervan and so weekends or holidays will be spent travelling around Europe or the Uk.