Rebecca White (onesixeight: fitness)
onesixeight: fitness is a three-in-one personal training, nutrition and lifestyle service that uses the latest and most effective techniques to help you achieve your goals, reach your full potential AND have fun at the same time!
Based in Loughborough and working within the East Midlands area, we provide an individual and personalised 1-2-1 approach so you receive tailored and specific advice for achieving your goals.
At onesixeight: fitness we know you're always in a hurry, which is why we offer 30-minute express sessions whenever andwherever you want them.
We also know you like to be on the go, which is why we offer a 24hr text/email/telephone service for advice, motivation and support whenever you need it most.
I am a young and enthusiastic health and fitness professional with a personal interest in total wellbeing – achieved by a diet of goodness, regular activity and time management.
I enjoy furthering my knowledge of the health and fitness industry by reading the latest research and trialling new products.
I want to trade my enthusiasm for fitness, my know-how in eating healthily and my drive for success for health, happiness and goal achievement in my clients!
BSc (Hons) Sport Management – Loughborough University (2008 – 2011)
Urban Rebounding Specialist Instructor
Level 3 Advanced Fitness Instructor
Level 3 Nutrition for Weight Management Advisor
Level 3 Lifestyle and Fitness Assessor
Level 2 UK Athletics Endurance Coach