I provide information about the foods you eat and how they affect your health, particularly your longer term health, but read on - that's where the magic happens...
I was born with a heart condition and see a cardiologist annualy for a check up - My cardiologist now asks me for advice on diet... that's incredible.
Seriously, I did a series of pilot studies during 2011-2013 with people who have all sorts of health goals and everyone I worked with got better.
The interesting thing about the results of the study is that everyone who was overweight, wasn't afterwards. Their cholesterol came down, their blood pressure did too - and most were able to get off any prescription medication that they were taking.
And so, really what I have created out of all my work is complete nutrtitional literacy that results in education so that people are, often for the first time in their lives, completely in control of their health. That's massive - and no, there's no shakes or pills or potions or juicing or any other nonsense like that. (yes, I too can starve you for 10 days then grab a quick testimonial to say you lost weight ha... just no, this is nonsensical.)
Honestly, if you're looking to get your health sorted, get in touch and let's see what we can do. It's not all smoke and mirrors and dont eat this or that or whatever, it's actually simple :)
I'm so proud of what I have created, it's life changing - it really really is, whether people are interested in their health , we'll see
An unpopular cause, that deserves to be funded - intelligent eating.
Born in Plymouth, lived all over the place "seen the world" to some extent, but always keen to learn and see more!
Mid 30's, with a gently receeding hairline :o)
Have a sense of humour, self and probably loads of other things....