What I Offer…

Training Goddess, Networker, Speaker, Author & Caped Crusader for Personal Branding!

Over the past 8 years, I have built my internationally successful & award winning training consultancy, Lightning Training, with a team of over 180 trainers on board, by using networking to help me build a strong, powerful personal brand, and I actively run over 10 business networking groups in my local area.

Lightning Training continues to provide a wide range of professional development courses to clients all over the world, and I now turn business owners into business superheroes through my KAPOW! Personal Branding programme.

If you need to find your business superhero, I can help you in one of three easy ways, workshops, 1-2-1 mentoring & through my online academy. 


Why I’m good at what I do…

I get a great buzz out of learning, whether I am designing it, managing it or delivering it, I don't think I'll ever get tired of seeing the 'lightbulb moment', which probably explains why I've been doing it for such a long time.

I also get a great buzz out of networking, and have been part of 4N for over 5 years now, and have done nearly all the team roles at one point or another!.

I am a military wife, married for over 20 years to an operational RAF pilot who has completed 9 active tours in Iraq & Afghanistan - and I am also a breast cancer survivor.

I love to cook, especially in my outdoor wood oven, grow my own food, sew, crochet, knit & generally craft stuff, & most especially to spend time with my husband in our first (and last) permanent address after over 20 years of living in military accommodation.


Things I like…



Helping small business owners simply do business better.

Member Testimonials

  • I attended Sheena and Stefan's KAPOW workshop last week which was really helpful in terms of helping me define my personal brand. The information they presented was clear and useful, and it was a thoroughly enjoyable session. Thank you KAPOW Super Heroes!
  • Well, my previous testimonial for Sheena stated it might be the first of many. I've since been on two more KAPOW! courses and have thoroughly enjoyed them and learned many useful techniques to take forward into my business. Sheena Rocks!
  • I attended Kapow and had just one coaching session with Sheena. She quickly helped me to identify what I needed to do to move my business rebranding forward and motivated me to get a plan . Since that session I have been on fire with the energy she projected. Lovely lady, knows her stuff. Thanks
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What I do

  • Personal Branding Workshops & Mentoring
  • Author Presenter & Public Speaker
  • Corporate Training and Development
  • Productivity Training
  • eLearning delivery & management

My Stats

Last online 19th Oct 2018
Member since 10th Mar 2010
Number of testimonials 25
Meetings attended 435

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